Body by Serge NYC brings you customized, effective: Shaping and Body Toning Weight Loss READ MORE

Body by Serge NYC recognizes that good health doesn’t mean just weight loss, well-defined muscle, or looking like a celebrity. I understand the individual needs and goals of overweight individuals, seniors, Baby Boomers, families, youths, women, and men. READ MORE

Sweat off your stress. Exercise can help release stress and boost energy. Journal your progress. Your entries will remind you of your goals, how much you've accomplished, and how good it feels to succeed. READ MORE